The Eco-Minded Mama Podcast Podcast Artwork Image

The Eco-Minded Mama Podcast

Katie, Eco-Minded Mama

Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed to implement the 5 Pillars of Sustainable Living into your life and become the powerful, eco-minded mama you want to be!

Episodes
Navigating Pregnancy Loss: Grief & Support (Finley's Story)October 01, 2023
Episode artwork
Cohousing Benefits: Connection, Savings & Sustainability (w/ Trish Becker)September 05, 2023
Episode artwork
Nurturing Through Nutrition: Sustainable Family Meals (with "Hey Ashley Renne!")August 22, 2023
Episode artwork
Sustainable Motherhood: Thriving Through Transitions (with "Hey Shayla!")August 08, 2023
Episode artwork
Nontoxic Living: Building a Safer Home w/ Loni BrownJuly 25, 2023
Episode artwork
Tactical Tips for Balancing Work & Breastfeeding w/ Jillian from MAMMawayJuly 11, 2023
Episode artwork
Unlocking Inner Strength: Hypnobirthing & Hypnotherapy w/ Dana McCauslandJune 27, 2023
Episode artwork
Amplifying Impact: Empowering Communities for Collective Sustainable Change (Tiffani Domokos)June 13, 2023
Episode artwork
Mindful Progress: Navigating Overwhelm & Cultivating Sustainable Change (Tiffani Domokos)June 06, 2023
Episode artwork
Living in Alignment: Cultivating Sustainable Change w/ the ADKAR Model (Tiffani Domokos)May 30, 2023
Episode artwork
How To Give Eco-Friendly Gifts You KNOW They Will Love! [BONUS]December 02, 2022
Episode artwork
My Vegan Story & Series Wrap on Season 3!November 04, 2022
Episode artwork
How to Become an Empowered & Confident Vegan (w/ Colleen Patrick-Goudreau)October 28, 2022
Episode artwork
Reconnecting with Nature & Our Core Dharma (w/ Dr. Sailesh Rao)October 18, 2022
Episode artwork
The Vegan Experience Across Cultures & Families, w/ Jen Rivera Bell & Ashley Renne NsonwuOctober 14, 2022
Episode artwork
The Effect of our Diet on Climate Change (with Dr. Joanne Kong)October 07, 2022
Episode artwork
Oppression & Injustice within the Meat & Dairy Industries (with Gwenna Hunter & Claudia Lifton)September 30, 2022
Episode artwork
Is There Anyone Who Should Not Be Vegan? with Dr. Neal BarnardSeptember 23, 2022
Episode artwork
Effective Communication Skills with Vegan Psychologist: Clare MannSeptember 16, 2022
Episode artwork
Back to School, Pt 3: Minimizing Waste in the ClassroomAugust 17, 2022
Episode artwork
Back to School, Pt 2: Clothing & BackpacksAugust 16, 2022
Episode artwork
Back to School, Pt 1: Lunches & SuppliesAugust 15, 2022
Episode artwork
Revealing What Season 3 Will Be About, and taking a break!June 17, 2022
Episode artwork
How to Use Your Voice and UnF*** the Future! (w/ Jess Lybeck)June 10, 2022
Episode artwork
How to Thrift like a Pro (with Ugochi from Thrift 'n Prosper)May 20, 2022
Episode artwork